Best Brain Food... Nom Nom...

Best "brain foods" available...

Organic Ginger

The brain-boosting properties of ginger register off the charts, according to research published in Evidence-Based Complementary Medicine. Volunteers were given standardized ginger extract, 400 and 800 mg/day. The researchers documented "considerable increase in memory, while brain oxidative stress was reduced," as reported by Carolanne Wright for Natural News. Another study discovered that ginger root minimizes damage from MSG neurotoxicity.


Chlorella and Spirulina for Pure Protein!
According to the Health Ranger, Mike Adams, a brilliant scientific food investigator and nutritionist, chlorella and spirulina are the most "astounding food sources on planet Earth." Most people have no idea that spirulina contains 12 times the digestible protein of beef. A phytochemical found in chlorella is known to remediate nerve damage in the brain and nervous system. Plus, chlorella is used in the recovery of patients with Alzheimer's and Parkinson's disease. Both can reverse cancer!

Organic Beetroot Juice

A relatively new study published in Nitric Oxide: Biology and Chemistry, a peer-reviewed journal, is the first to link consumption of nitrate-rich beet juice to increased blood flow to the brain. Many studies have revealed that it lowers blood pressure, but now we know that it also increases "perfusion" -- or blood flow to the brain.

Celery, Cabbage and Spinach

High concentrations of nitrates are found in leafy green vegetables that turn to nitrites thanks to good bacteria in the mouth. These help blood vessels increase oxygen flow, specifically to places that are lacking oxygen!

Organic Curcumin

Want some brain food that protects against diabetes and arthritis? Studies published in Experimental Gerontology found that curcumin improved vascular health in aging lab mice by ameliorating artery stiffening. The mice experienced no oxidative stress according to scientists.



Making the Brain and Gut Connection

Food we eat interacts with the gut, and the gut itself interacts with the brain by nerve and hormone signaling. This is why food choices are of major importance! When we're "starving" for a meal, we often grab what is convenient, and this unfortunately is manipulated by the Big Food (GMO/processed) industry in America.


Eat "organic brain food"

Learn more: http://www.naturalnews.com/045835_cognitive_mapping_organic_food_intelligence.html#ixzz3EUgosDh2